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pet

Creamy chicken and white bean chili
DECEMBER 2016/JANUARY 2017

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pet

Staying active at any size
DECEMBER 2016/JANUARY 2017

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pet

Health and the gift of giving
DECEMBER 2016/JANUARY 2017

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pet

Could genetic testing for cancer be right for you?
OCTOBER/NOVEMBER 2016

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pet

Adding power to your walking routine
OCTOBER/NOVEMBER 2016

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pet

Can you imagine a life without stress?
OCTOBER/NOVEMBER 2016

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pet

Healthy fall fare
OCTOBER/NOVEMBER 2016

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pet

Putting the pieces together to diagnose hypothyroidism
AUGUST/SEPTEMBER 2016

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pet

Do you practice backpack safety? Be informed with these tips!
AUGUST/SEPTEMBER 2016

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pet

Putting a new name on an age-old form of exercise
AUGUST/SEPTEMBER 2016

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pet

Campfire Tex Mex White Bean Chicken Packets
AUGUST/SEPTEMBER 2016

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pet

Can pets help keep you healthy?
APRIL/MAY 2016

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ADHD

Could my child (or could I) have ADHD?
APRIL/MAY 2016

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concussion in children's sports

Heads up! Concussions in children’s sports
APRIL/MAY 2016

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chicken parmesan

Nut and seed-crusted chicken parmesan
APRIL/MAY 2016

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new womens health center

New health center planned to address specialized needs of women
FEBRUARY/MARCH 2016

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bone health

Defy the statistics –work toward better bone health
FEBRUARY/MARCH 2016

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mercy foundation

The spirit of giving through philanthropy
FEBRUARY/MARCH 2016

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white bean turkey chili

White bean and turkey chili
FEBRUARY/MARCH 2016

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A sweet and savory healthy recipe

Serving up safe holiday buffets and parties
DECEMBER 2015/JANUARY 2016

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Health Insurance 101

Health Insurance 101
DECEMBER 2015/JANUARY 2016

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The 411 on Dry Skin

The 411 on Dry Skin
DECEMBER 2015/JANUARY 2016

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A sweet and savory healthy recipe

A sweet and savory healthy recipe
DECEMBER 2015/JANUARY 2016

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The Breakdown on Broken Bones

The Breakdown on Broken Bones
OCTOBER/NOVEMBER 2015

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Mammograms the key to early cancer detection

Mammograms the key to early cancer detection
OCTOBER/NOVEMBER 2015

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4 myths surrounding strength training

4 myths surrounding strength training
OCTOBER/NOVEMBER 2015

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A delicious healthy re-make of an old favorite

A delicious healthy re-make of an old favorite
OCTOBER/NOVEMBER 2015

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Who is most at risk of alcohol poisoning?

Who is most at risk of alcohol poisoning?
APRIL/MAY 2015

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stroke support

Extending stroke support beyond hospital walls
APRIL/MAY 2015

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doula

Enhancing your birth experience with a birth doula
APRIL/MAY 2015

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twice-baked potato

A lighter option for an old family favorite twice-baked potatoes
APRIL/MAY 2015

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fun when it's freezing

16 ways to have fun when it’s freezing
JANUARY/FEBRUARY 2015

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edamame

Edamame: A high-protein addition for nutritional health
JANUARY/FEBRUARY 2015

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addiction not easy for families

Alcohol and drug addiction is no easy issue for families
JANUARY/FEBRUARY 2015

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vitamin d

Shining the light on vitamin D
JANUARY/FEBRUARY 2015

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Brussels sprouts

Time to break out the Brussels sprouts!
OCTOBER/NOVEMBER 2014

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Exercise in the cold

Come on in out of the cold: Bringing your exercise routine inside
OCTOBER/NOVEMBER 2014

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Time is BRAIN!

Time is brain: Stroke, a 9-1-1 emergency
OCTOBER/NOVEMBER 2014

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AFib clinic providers

When the beat is off: New clinic treats most common heart rhythm disorder
OCTOBER/NOVEMBER 2014

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Allergies

Allergy sufferers take heed
JULY/AUGUST 2014

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Fireworks safety

Celebrate safely with fireworks
JULY/AUGUST 2014

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Driving safety

Are you a safe driver?
JULY/AUGUST 2014

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Summer fitness

Gearing up for summer fitness
JULY/AUGUST 2014

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Fitness walking on a trail outdoors

Walk your way to good health
APRIL/MAY 2014

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Grandparents spending time with grandchildren

Hard of hearing? You're not alone
APRIL/MAY 2014

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Home radon gas testing

Lung cancer in Iowa – a little different than elsewhere
APRIL/MAY 2014

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Woman reading food nutrition labels

Calorie confusion – identifying hidden calories in foods
APRIL/MAY 2014

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You CAN increase your odds of staying healthy this winter

You CAN increase your odds of staying healthy
this winter

JANUARY/FEBRUARY 2014

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Understanding Seasonal Affective Disorder

Understanding Seasonal Affective Disorder
JANUARY/FEBRUARY 2014

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The scoop on safe shoveling this winter

The scoop on safe shoveling this winter
JANUARY/FEBRUARY 2014

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Balance treatment of pain while helping curb potential abuse

Balance treatment of pain while helping
curb potential abuse

JANUARY/FEBRUARY 2014

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How to eat healthfully through the holidays

How to eat healthfully through the holidays
OCTOBER/NOVEMBER 2013

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SIDS prevention in eight steps

SIDS prevention in eight steps
OCTOBER/NOVEMBER 2013

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Katzmann Breast Center welcomes fellowship-trained breast surgeon to the community

Katzmann Breast Center welcomes fellowship-trained breast surgeon to the community
OCTOBER/NOVEMBER 2013

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Palliative care provides relief for breast cancer patients

Palliative care provides relief for breast cancer patients
OCTOBER/NOVEMBER 2013

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Five steps to a healthier summer barbeque

Five steps to a healthier summer barbeque
JULY/AUGUST 2013

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When your children have children

When your children have children
JULY/AUGUST 2013

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Sun safety for summer fun

Sun safety for summer fun
JULY/AUGUST 2013

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Introducing 3D mammography

Introducing 3D mammography
JULY/AUGUST 2013

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Center created for Iowans with liver disease

Center created for Iowans with liver disease
APRIL/MAY 2013

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Mercy Pulmonary Rehabilitation offers Iowans access to care

Mercy Pulmonary Rehabilitation offers Iowans access to care
APRIL/MAY 2013

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Debunking common myths about whole-food, plant-based diets

Debunking common myths about whole-food, plant-based diets
APRIL/MAY 2013

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Mommy, my tummy hurts! Solving children’s stomachaches and pains

Mommy, my tummy hurts! Solving children’s stomachaches and pains
APRIL/MAY 2013

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Comprehensive Pediatric and Adult Neurosurgery Care

Comprehensive Pediatric and Adult Neurosurgery Care
JANUARY/FEBRUARY 2013

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A Story of Gifts and Gratitude

A Story of Gifts and Gratitude
JANUARY/FEBRUARY 2013

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Lung Cancer Screening is Key to Prevention

Lung Cancer Screening is Key to Prevention
JANUARY/FEBRUARY 2013

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Buckle Up! Keep Children Safe in Vehicles

Buckle Up! Keep Children Safe in Vehicles
JANUARY/FEBRUARY 2013

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modern medicine

Knowledge is Power
OCTOBER/NOVEMBER 2012

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palliative care

Palliative Care Provides Relief for Patients with Chronic Illness
OCTOBER/NOVEMBER 2012

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palliative care

Are Dietary Supplements For You?
OCTOBER/NOVEMBER 2012

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birth doulas

West Lakes' Newest Birthing Option
OCTOBER/NOVEMBER 2012

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question and answers

Q&A
all your questions answered

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Safe Summer fun In the Sun

Safe Summer Fun in the Sun
JULY/AUG 2012

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New Valve Clinic opens

New Valve Clinic Treats Complex Heart Valve Disorders
JULY/AUG 2012

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Advance Directives

Health Care Advance Directives
JULY/AUG 2012

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Older Adult Emergency Care

Specialized Emergency Care for Older Adults
JULY/AUG 2012

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Time is Brain during a Stroke

“Time is Brain” During a Stroke
APRIL/MAY 2012

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The Truth about Botox

The Truth About Botox
APRIL/MAY 2012

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Sleep Disorders in Children

Sleep Disorders in Children
APRIL/MAY 2012

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Donate Life

Donate Life!
APRIL/MAY 2012

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Nutrition & fitness tips

Nutrition & Fitness Tips
JAN/FEB 2012

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electronic records

Electronic Health Records
JAN/FEB 2012

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substance abuse recovery

Substance Abuse Recovery
JAN/FEB 2012

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fruits and vegetables

Supercharge Your Workout
OCT/NOV 2011

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quick care clinics

Health Coaches Can Help
OCTOBER/NOV 2011

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HEART ATTACK WARNING

Yearly Mammograms
OCTOBER/NOVEMBER 2011

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fruits and vegetables

Fresh Off
the Grill

JULY/AUGUST 2011

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quick care clinics

Milk, Eggs & Flu Shots
JULY/AUGUST 2011

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HEART ATTACK WARNING

Don't Delay
JULY/AUGUST 2011

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fruits and vegetables

Filling Up on Fruits & Vegetables
MAY/JUNE 2011

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volunteer

The Benefits of Volunteering
MAY/JUNE 2011

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hemorroid nonsurgical

Nonsurgical Procedure Relief
MAY/JUNE 2011

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zumba classes in iowa

A New Beat for Your Workout
APRIL/MAY 2011

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tummy aches

Managing Life's Tummy Aches
APRIL/MAY 2011

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sleep disorders in iowa

Waking Up
APRIL/MAY 2011

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steps to relieve knee pain

Steps to Relieve Knee Pain
FEBRUARY/MARCH 2011

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nutrition & fitness

Good Bacteria Good For You
FEBRUARY/MARCH 2011

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adhd in iowa

Focusing on ADHD & Families
FEBRUARY/MARCH 2011

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tech talk about cardiac MRI

New Imaging for Cardiac MRI
JAN/FEBRUARY 2011

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nutrition & fitness

Kettlebell
Training

JAN/FEBRUARY 2011

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prevention

An Ounce of Prevention
JAN/FEBRUARY 2011

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question and answers

Q&A
JANUARY/FEBRUARY 2011

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self care

Managing the Holidays
NOVEMBER/DECEMBER 2010

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nutrition & fitness

New Perspective on Pilates
NOVEMBER/DECEMBER 2010

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prevention

Keep Injury-Free This Season
NOVEMBER/DECEMBER 2010

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nutrition & fitness

Keen on Quinoa
OCTOBER/NOVEMBER 2010

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family first

Hospice Fosters Family Care
OCTOBER/NOVEMBER 2010

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prevention

Staying Healthy this Flu Season
OCTOBER/NOVEMBER 2010

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self care

Ah...Ah...Achoo!
AUGUST/SEPTEMBER 2010

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