radio resources real estate
welcome home magazine
Loading
inside des moines des moines cooks des moines home & garden health matters    

Black Bean Nachos
FEATURED RECIPE AUGUST/SEPTEMBER 2011
home :: des moines cooks :: recipes :: vegetables & salads

round round2
>view our
digital edition
round4   round3

round round2
>subscribe now
round4   round3

round round2
Sign up for our Free Email Newsletter



round4 round3

round   round2
 
facbeook
 
round4 round3

advertise with welcomehomedesmoines.com
black bean nachos Ingredients:
1 cup cottage cheese
¼ cup sour cream
3 dashes hot sauce or to taste
½ teaspoon cumin
4 cups pita chips
1 15-ounce can black beans, rinsed and drained
1 cup reduced-fat Mexican cheese blend, shredded
½ cup green onions, chopped
1 medium tomato, chopped

Directions:
Mix cottage cheese, sour cream, hot sauce, and cumin in small bowl; set aside. Layer pita chips evenly on two large microwave-safe plates. Top each plate with half of the beans and half of the shredded cheese. Microwave one plate on high for 1 minute or until cheese is melted.

Drop half of cottage cheese mixture by spoonfuls over melted cheese on nachos. Top with half of chopped green onions and tomato. Repeat with second plate. Makes 8 servings. Recipe from Daisy.

*See more recipes in our veggies collection

 

 

home | inside des moines | des moines cooks | home & garden | health matters
subscribe | digital edition | advertise | about us | contact us
des moines events | easy recipes | healthy tips | house photos


home productions llc. 4220 ne 94th avenue | elkhart, iowa 50073
phone (515) 965.0507
© 2006-2011 home productions llc. All rights reserved.